VMware Workstation Pro Questions

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I have a few questions about VMware Workstation Pro.


Is Linux or Windows the better host?

– Linux without anti-malware software

– Windows with anti-malware software

Which host is faster/stabler and passes resources better to these VM’s?


Windows Server 2019 can also be used productively with VMware Workstation Pro, right?


Can a VM also be reliably backed up (copied) during operation?

Are there any commands for the console so that a VM is terminated (operating system shut down) and later restarted?


Many thanks in advance!

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